“You think you know how the world works? You think that this material universe is all there is? What is real? What mysteries lie beyond the reach of your senses? At the root of existence mind and matter meet. Thoughts shape reality.” —
This is what The Ancient One said to Dr. Stephen Strange when they met for the first time at Kamar Taj in the movie Dr. Strange from the Marvel Cinematic Universe.
You might wonder about the validity of such claims about the power of the human mind and human thoughts. How can a dialogue from a comic book be given such paramount importance?
But, think it over – isn’t human mind the only thing that differentiates us from the machines? Isn’t it our mind that allows us to experience a vast range of emotions, help us to love, and enjoy what we like doing the most?
Several types of research are being conducted globally on determining the power of mind over matter, even as we speak. They deal with a wide range of experiments to map, measure, and utilize the human brain to achieve its maximum potential. Even before the evolution of science into what it is today, humans have been obsessed with knowing and using the potential of their mind.
All through the existence of time, what mattered is getting our mind trained to realize the true strength of it. However, we must keep it protected too, to keep it from any harm from mental ailments like stress, addiction, mental disorders, mental diseases, depression, and so on.
The Potpourri Of Thoughts or The P.O.T. tells you exactly what is crucial to maintaining the balance for a healthy mind. And it tells you about increasing your physical wellness too, as a healthy mind cannot exist without a healthy body.
So, join us in the journey of finding the right ways of being physically as well as mentally healthy, so that you grow as a better person each day, developing one strength at a time.